What is Emotional Freedom Technique (EFT) ? An Emotional Version of Acupuncture WITHOUT the needles A unique exercise that calms you so that you can think more clearly about your problems
Who Invented Emotional Freedom Technique (EFT) ? Gary Craig, trained at Stanford Univ, as an engineer, developed EFT As a personal performance coach he was interested in resolving emotional blocks to success
How does it work? You can pull up what bothers you and turn it off on purpose You can do it with focus and intention using a series of touches or taps
What is taught in the course?
Shows the client the position of the EFT points Helps participants to relax. Showing that our breathing and emotions are linked. Allowing the most pressing emotions to surface. Helps the clients to let go of the resistance that is keeping the negative issues alive. Set Up energy system Polarity Reversals Practice and Demonstrating Constricted Breathing Picking your issue Shifting aspects Changing aspects Cognitive Shifts