Emotional Freedom Technique

What is Emotional Freedom Technique (EFT) ?
An Emotional Version of Acupuncture WITHOUT the needles
A unique exercise that  calms you so that you can think more clearly about your problems

Who Invented Emotional Freedom Technique (EFT) ?
Gary Craig, trained at Stanford Univ, as an engineer, developed EFT
As a personal performance coach he was interested in resolving emotional blocks to success

 How does it work?
You can pull up what bothers you and turn it off on purpose
You can do it with focus and intention using a series of touches or taps

 What is taught in the course?
Shows the client the position of the EFT points
Helps participants to relax. 
 Showing that our breathing and emotions are linked.
Allowing the most pressing emotions to surface.
Helps the clients  to let go of the resistance that is keeping the  negative issues alive.
Set Up energy system
Polarity Reversals
Practice and Demonstrating Constricted Breathing
Picking your issue
Shifting aspects
Changing aspects
Cognitive Shifts

 Benefits
Remove Negative Emotions
Reduce Food Cravings
Reduce or Eliminate Pain
Implement Positive Goals
Reduces depression and anxiety
eliminate  phobias and fears
Create abundance and success
Helps in weight loss and eating disorders.
Helps in clearing addictions and obsessions 
Eliminates allergies.
Deals with learning problems.
Deals with insomnia and sleeping issues.