Workshops in META-Health

Dr Anu Mehta is the pioneer and the First Master Trainer in India and in Asia, in META-Health

META-Health is the science, practice and art of Body-Mind-Social Health with a focus on how 

specific stress triggers, emotions and beliefs affect specific organ symptoms. META-Health is a 

methodology based on Integrative Medicine and Prevention and is practiced by all types of health 

professionals interested in a precise and effective Body-Mind-Social diagnosis and therapy. META-

Health Professionals are doctors, naturopaths, psychologists, nurses, therapists, counselors and health 

care providers.

  • META-Health is about the interconnectedness of Body-Mind-Social and the Art of Self-Healing
  • To be META-Healthy means you are aware of your body’s intelligence, your stress triggers, emotions and beliefs affecting your organ symptoms and you take conscious actions for self-healing, personal growth and resilience.
  • META-Awareness and META-Healing is the multi-dimensional transformation process you will go through to achieve Body-Mind-Social or META-Health.
Workshops in EFT and Matrix Reimprinting

Welcome to EFT Training Courses and Matrix Reimprinting Courses

EFT Training Courses are open to everyone with no previous experience or background necessary. 

You can learn these amazing skills for self-help, for friends and family, to start a new career or can be 

combined with just about every other therapy.

Karl Dawson is the Director of Training for the EFT and Matrix Reimprinting Academy 

(EFTMRA) the world’s largest EFT certification body with 6,000 Practitioners, over 80 EFT Trainers

 and 25 Matrix Reimprinting Trainers worldwide. Over the last 15 years, Karl has personally trained 

over 5,000 students in EFT in 25 countries. Dr Anu Mehta is a EFTMRA Master Trainer and one

 of the 25 Matrix Reimprinting  Trainers under Karl Dawson.

What is Emotional Freedom Technique (EFT) ?
-       An Emotional Version of Acupuncture WITHOUT the needles
-       A unique exercise that  calms you so that you can think more clearly about your problems

Who Invented EFT?
Gary Craig, trained at Stanford Univ, as an engineer, developed EFT
As a personal performance coach he was interested in resolving emotional blocks to success

How does EFT work?
-       You can pull up what bothers you and turn it off on purpose
-       You can do it with focus and intention using a series of touches or taps

How does EFT help?
 -       Set Up energy system
-       Polarity Reversa
-       Practice and Demonstrating Constricted Breathing
-       Picking your issue
-       Shifting aspect
-       Changing aspects
-       Cognitive Shifts

Benefits of EFT
-       Shows the client the position of the EFT points
-       Helps them relax
-       With an initial success helps client accept process
-       Breathing and emotions are linked
-       Often the most pressing emotion surfaces
-       Gives you a gauge of clients resistance, reversal levels, effectiveness of EFT etc.


Sound healing is not just for ill people. Healthy people also derive great benefits from it, they become 
calmer and report higher levels of energy, as well as better sleep, Sound healing can effectively dissolve 
physical, mental and emotional blockages and help overcome daily stress, fear and depression. With regular 
treatments most people experience an increase in zest for life and an increase in creativity. Highly beneficial
 for children of all age groups, housewives, corporate, trainers, schools\colleges, IT professional, celebrities,
 musicians, artists, educators, medical professionals, lawyers and healers and all those willing to include 
blissful sound to bring prosperity and joy in their lives
Integrating sound and META-Health
How to be healthy and disease-free is an ongoing pursuit for us humans. META approach, helps us to integrate various healing methods like sound vibrations which help healing.
Sound is an excellent meditative, a therapeutic and transformational healing tool. Vedic science and big bang theory quotes that, “Everything that exists around us is created from sound.” 
We humans are 70 percent water, sound vibrations heal by travelling easily through our fluid system and reaching the cellular level with ease. Billions of cells vibrate to create divine blue print which resonates with eternal sound of the planet.  
I have seen various amazing examples of miracles happening with integration of META-Health and Sound created by Tibetian sound bowls.
 Abnormal levels of hemoglobin levels of 22, in a young lady in early forties suffering from blood cancer, reduced to the normal of 12.5 within two sitting of sound and Meta-Health integration. 
A school dropout, got 90 percent scholarship and admission to a university in Canada after resolving her anxiety and depression.  A lady was not able to conceive a baby and deliver a healthy baby. I was able to dissolve my fear of dogs and move ahead to have a healthy relationship with animals.
  Research shows that, sound creates health by effectively dissolving physical, mental and emotional blockages and can be safely used by pregnant women, children of all ages including neonates and the one’s suffering from ADHD, autism and speech impairment problems. It also helps old people, animals and plants. 
We humans constantly wear masks of ‘All is well’ and till we are not confront a road block in our health. Sound uproots these unconsciousconflicts and balances us. It has the power to penetrate though the toughest masks and make us take responsibility for things that we are not even aware of. 

Workshops in Artwork and colour psychology 
Is a blend of artwork and  Luscher  ColorDiagnoses via  which one can  identify the  person’s state of mind and personality, conflicts, traumas, past , present and future plans , desires, aversions, dislikes , his addictions, his  required projected and  desired behaviour  and also diseases he will be prone to.

This helps the person find out four major aspects of life
      How he wants to belong in this world - How does he want to be in the relationships. 
     How he wants to regulate himself in this world how much does he need respect
     How will he do his job and work. Is he happy with his present job, does he need to do anything differently.
     How does he want his future to be. He is optimistic or is he pessimistic